This elective covers key concepts and strategies across multiple facets of mind-body-spirit wellness. Students are asked to reflect on the application of this content in relation to their own professional and personal well-being and to identify ways in which they can promote individual and institutional wellness in their daily interactions with peers, patients, and community members. The elective will be interactive and experientially based. A retreat day will be held in person as part of the elective, or virtually, as necessary.